My Story

Allowing life to be seen as a spiritual journey again.

I saw women and men suffer from incredibly hard conditions. These pelvic conditions that often had an added layer of shame, due to the stigma and trauma that laid beneath them.

I took as many training and sought as much knowledge as possible in order to help reduce their pain and symptoms. I knew that with many of them, they had tried everything the medical system had to often. Often, several other physical therapist.

I helped many.

And many I didn’t.

I thought at the time, if I just had more information about the body. Better hands on skills, more knowledge about movement dysfunction. I began to recognize my own anxiety and depression. Never feeling good enough as a provider. But the truth is, I would learn—none of it would fully help because the issues weren’t structural for many people.

The greatest paradigm shift in my world, was learning this. As a physical therapist, that many peoples issues, weren’t physical? It’s mind-blowing really.

Initially, I became trained in yoga, yoga therapy. I went back to school for marriage and family therapy. Received my own therapy. I explored shamanism and plant medicines. I got trained in Holistic Pelvic Care, by Tami Lynn Kent. All of these incredible healing modalities that influence my work today.

AND then I took my first breathwork class! And for the first time, I thought wow—I can shift my state of mind, process my emotions and have incredible insights through my breath alone. I could places and access insight where in the past I thought I could only access through plant medicines, psychedelics, or other practitioners.

Incredible as all these healing tools are emotionally and spiritually. I found they often wouldn’t entirely resolve chronic pain.

I then had a baby, after a pregnancy loss. It not only changed my entire world, of course. But it also highlighted the power of my mind. To create or relieve suffering.

During my postpartum period I was shown Pain Reprocessing Therapy…It was the most incredible research I had ever read on many chronic pain issues, of all physical Therapy treatments and modalities I had read.

I now treat chronic pain with Pain Reprocessing Therapy, help people process their emotions and access new states of being with breathwork, and provide Pelvic Medicine and Womb healing to clear stagnant energy from the pelvic bowl in order to experience the power and magic of our feminine bodies.

My professional bio ⇣